I had a proform treadmill for about 10 years. I lost alot of weight and was in great shape for awhile. Then I stopped exercising and ate alot of icecream.OOps. I joined a gymn. I never go. I want to buy another treadmill so I can work out whenever I want to that way. Mornings work best for me so I can even work out in my pajamas before I brush my hair!